Learning how to get rid of keratosis pilaris (KP) in the form of specialty baths is a simple and inexpensive way to treat this annoying, persistent skin condition. As a keratosis pilaris home remedy, baths can help to reduce stress, which is particularly important to the KP sufferer since stress can exacerbate symptoms. With a regular schedule, baths can minimize KP over time and heal the skin.
Epsom Salt Bath Detox
Epsom salt baths are one of the most beneficial baths to take for those wanting to know how to get rid of keratosis pilaris. Epsom salt has a long history of use as a remedy for skin conditions because of its ability to soothe and heal sore spots over the dermis while simultaneously detoxifying the body.
Preparing this type of bath is very simple, requiring only one or two cups of salt added to a standard bathtub. Make sure that all the salt has dissolved into the warm water before stepping in. Soak the affected parts of your body for anywhere between 20 to 30 minutes per day, up to three times per week.
Homemade Oatmeal Bath
Another common beauty technique that helps skin conditions of all types is oatmeal baths. This type of bath is one of the best ways to keep the skin moisturized, combating the dryness commonly associated with keratosis pilaris, while simultaneously soothing and allowing the skin to heal.
Simply add a handful of powdered oats to warm water, mix it well, and soak for 15 minutes. Soaking the affected parts of your body in an oatmeal bath should be done at least three times per week.
How To Get Rid Of Keratosis Pilaris With Baths Video
Milk Bath Treatment
A milk bath is another effective bath to treat keratosis pilaris. The lactic acid contained in milk helps to soften the skin, preventing the bumps from becoming inflamed while minimizing their appearance.
Add at least two cups of milk to warm bath water, stir it well, and soak your affected parts for at least 20 minutes at a time. Enjoy this bath at least twice per week but strive for once per day to gain maximum benefit. Results can be seen in as little as a few weeks.
Specialty Bath Preparation
Make sure to only bathe in warm water when preparing any of these baths, since hot water can scald the skin and irritate the affected area even more. It is also advised to apply lotion to the affected area after each bath to help keep it supple and soft.